Anything dairy-related

Raw Milk Calories

Hi, Milkfans

Raw milk does not have less or more calories than the pasteurized version of the same milk. Full cream milk having about 620 calories per Liter, raw or pasteurized.

Although some of the nutrients are destroyed ( small percentage ) during pasteurization, pasteurized milk is still safer than raw milk. Although I have drunk my fair share of raw milk, I see the results of analysis on that milk and therefore feel comfortable drinking that specific farm milk.


Leon the Milkman

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